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Weight!?
Goal setting for 2022 and 2023 What a boring title you say and I have to agree, however the facts are the facts. We were at a restaurant not to long ago and, looking around most of the adults, even some teenagers, were overweight. I thought to myself we all need to work on what…
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Physician, Nurse Practitioner, Specialist, Therapist prepare for a relaxing visit.
Its that time of year again, where we all try to get our physician, specialist therapist, and all other medical, dental and vision tests up to date. Before we know it August will be here and there we will be wondering when we will have time to do our Christmas shopping!!! Preparing for the above…
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Diabetic Learning Journal
You just found out you have diabetes or are a long term diabetic who has gone to training but really does not understand everything, especially about diet and how to control the ups and downs of your blood sugar this journal is for you. It just has the basics to give you a chance to…
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Your final wishes! Verbally, written, where?
Something very informative to share with you. IN ADDITION you need to share with your family, what it is, what it contains and where you are keeping it. Young, older and older you really need to do this for your family. Grief and sorrow are difficult, but they can become even more difficult when nothing…
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Life is changing for you. How accepting of those changes are you?
Life is changing for you! What are these changes and just how will they affect your life? Getting upset about everything does nothing about solving the problems we are all finding in our lives. Facing ignorance with thoughtful reflection is sometimes so helpful. It doesn’t mean you like it but it is causing you to…
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Health! What does that mean to you?
No matter what your age! No matter how tired you are! No matter how stressed you feel! Your health needs to become of prime importance to you. Definition of the word health -??? You do not need to become a fanatic about your health but you should care about it. You say to yourself, she…
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Easter here already and gone.
It hardly seems possible that Easter has passed us by already. It was a beautiful day here and we had a nice relaxing time. Good food and fun visiting with every one. Kathy changed how we set up our tables and the younger members of the family felt like they had graduated to the grown…
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Basketball! More Basketball
Personally I am just about to suffer basketball burnout but then I watch how much enjoyment my husband gets watching basketball, relent a little more. It is truly a wonderful thing to see how hard so many young men and women have worked to gain confidence, skill and the ability to take direction from people…
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Cold as it should be in January!
Personally I would like to see a little snow. Of course I say that softly as most people don’t want snow. Every winter needs some snow so we can have our fill of winter sports. It has been cold but really not any snow to speak of. Think how the kids feel that got new…
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Life and how to reflect on it!
Life and how precious it is! We all need to take some time to reflect on our lives . However, don’ t start dwelling on the past, as that will do you no good. Instead you need to think moving ahead what can I change? What are the things holding me back at the present…