Category: Health

  • Drinking and how it affects families?

    Drinking and how it affects families?

    Personally this is something that I think people need to look at more, especially with focus on the families. How can I say that? Because my father was a wonderful man but he was an alcoholic. He always had a drink in his hand and spent evenings after work (thank God he held a job) […]

  • Thank you! Thank you a second time.

    Thank you!  Thank you a second time.

    I want to thank everyone who has liked my blogs and recently started following or has been following me for a long time. Also want to wish you Happy Holidays. It is always so nice to have new people interested in your blog, for whatever reason. I hope it is because I am touching a […]

  • Your state of mind and getting busy!

    Your  state of mind and getting busy!

    Does your body sometimes talk to you telling you of its various aches and pains? Is it really your body telling you that or is it your mind saying you are just plain tired out trying to do too many things in the proper order and at the right time. However, I do have to […]

  • Ups and Down, Thinking a lot!

    Ups and Down, Thinking a lot!

    My mind is simply running like a train, but I feel I am missing the tracks at times. It’s like my cup of coffee is running over but when I check it I find a full cup hours old and cold. Everyone is rushing, including me to get things out for our holidays. It takes […]

  • Patience, a virtue

    Patience, a virtue

    Patience is a virtue and it takes a lot of hard work. How can I say that because I had a very bad temper for a long time, but have mellowed over the years and have wisely learned to pick my battles. Keeping your temper requires ongoing work on your part and the part of […]

  • Communication, are you good or bad at it?

    Communication, are you good or bad at it?

    I know what you are going to say, however, I still have to write this because it is so important in your everyday life COMMUNICATION, COMMUNICATION, COMMUNICATION. Not everyone is excited about this but honestly it is so vital to your life ,your lifestyle, how you feel about yourself and others, and the ability to […]

  • Weight!?

    Weight!?

    Goal setting for 2022 and 2023 What a boring title you say and I have to agree, however the facts are the facts. We were at a restaurant not to long ago and, looking around most of the adults, even some teenagers, were overweight. I thought to myself we all need to work on what […]

  • Birthday party, birthday cards, thinking of you, keeping in touch.

    Birthday party, birthday cards, thinking of you, keeping in touch.

    Overcast, rainy day and noticed the tree in our backyard already is showing fall leaves. You know that special beautiful orange color. I love fall, but am not quite ready for it. Behind on some things that should have been done whilhhe the weather has been good. My excuse toooo hot. However, today has been […]

  • Physician, Nurse Practitioner, Specialist, Therapist prepare for a relaxing visit.

    Its that time of year again, where we all try to get our physician, specialist therapist, and all other medical, dental and vision tests up to date. Before we know it August will be here and there we will be wondering when we will have time to do our Christmas shopping!!! Preparing for the above […]

  • Diabetic Learning Journal

    Diabetic Learning Journal

    You just found out you have diabetes or are a long term diabetic who has gone to training but really does not understand everything, especially about diet and how to control the ups and downs of your blood sugar this journal is for you. It just has the basics to give you a chance to […]