Category: Health

  • Communication, are you good or bad at it?

    Communication, are you good or bad at it?

    I know what you are going to say, however, I still have to write this because it is so important in your everyday life COMMUNICATION, COMMUNICATION, COMMUNICATION. Not everyone is excited about this but honestly it is so vital to your life ,your lifestyle, how you feel about yourself and others, and the abiity to […]

  • Weight!?

    Weight!?

    Goal setting for 2022 and 2023 What a boring title you say and I have to agree, however the facts are the facts. We were at a restaurant not to long ago and, looking around most of the adults, even some teenagers, were overweight. I thought to myself we all need to work on what […]

  • Birthday party, birthday cards, thinking of you, keeping in touch.

    Birthday party, birthday cards, thinking of you, keeping in touch.

    Overcast, rainy day and noticed the tree in our backyard already is showing fall leaves. You know that special beautiful orange color. I love fall, but am not quite ready for it. Behind on some things that should have been done whilhhe the weather has been good. My excuse toooo hot. However, today has been […]

  • Physician, Nurse Practitioner, Specialist, Therapist prepare for a relaxing visit.

    Its that time of year again, where we all try to get our physician, specialist therapist, and all other medical, dental and vision tests up to date. Before we know it August will be here and there we will be wondering when we will have time to do our Christmas shopping!!! Preparing for the above […]

  • Diabetic Learning Journal

    Diabetic Learning Journal

    You just found out you have diabetes or are a long term diabetic who has gone to training but really does not understand everything, especially about diet and how to control the ups and downs of your blood sugar this journal is for you. It just has the basics to give you a chance to […]

  • Your final wishes! Verbally, written, where?

    Your final wishes! Verbally, written, where?

    Something very informative to share with you. IN ADDITION you need to share with your family, what it is, what it contains and where you are keeping it. Young, older and older you really need to do this for your family. Grief and sorrow are difficult, but they can become even more difficult when nothing […]

  • Life is changing for you. How accepting of those changes are you?

    Life is changing for you.  How accepting of those changes are you?

    Peace and Harmony to one and all. My wish to everyone is to find calm and peace. Getting upset about everything does nothing about solving the problems we are all finding in our lives. Facing ignorance with thoughtful reflection is sometimes so helpful. It doesn’t mean you like it but it is causing you to […]

  • Health! What does that mean to you?

    Health! What does that mean to you?

    No matter what your age! No matter how tired you are! No matter how stressed you feel! Your health needs to become of prime importance to you. Definition of the word health -??? You do not need to become a fanatic about your health but you should care about it. You say to yourself, she […]

  • Easter here already and gone.

    Easter here already and gone.

    It hardly seems possible that Easter has passed us by already. It was a beautiful day here and we had a nice relaxing time. Good food and fun visiting with every one. Kathy changed how we set up our tables and the younger members of the family felt like they had graduated to the grown […]

  • Basketball! More Basketball

    Basketball! More Basketball

    Personally I am just about to suffer basketball burnout but then I watch how much enjoyment my husband gets watching basketball, relent a little more. It is truly a wonderful thing to see how hard so many young men and women have worked to gain confidence, skill and the ability to take direction from people […]