Category: Wellness

  • Diabetic Learning Journal

    Diabetic Learning Journal

    You just found out you have diabetes or are a long term diabetic who has gone to training but really does not understand everything, especially about diet and how to control the ups and downs of your blood sugar this journal is for you. It just has the basics to give you a chance to […]

  • Life and how to reflect on it!

    Life and how to reflect on it!

    Life and how precious it is! We all need to take some time to reflect on our lives . However, don’ t start dwelling on the past, as that will do you no good. Instead you need to think moving ahead what can I change? What are the things holding me back at the present […]

  • Thank you, Thank you, dear family.

    Thank you, Thank you, dear family.

    What has your life been like since Thanksgiving? Busy, busy and then busier than ever. I am sure everyone has their lists and then their mini lists that define everything on the bigger list. Not sure lists would have helped much here, but what needed to be done got done. Our lives have been turned […]

  • Hello Everyone! Hope you are surviving all the news?

    Hello Everyone!  Hope you are surviving all the news?

    If you never paid attention to the new before, you certainly should right now! Of course you will never know for sure what is real and what is not. Our world has certainly changed and you wonder from day to day what is going to happen next. Thinking about what we can do as individuals […]

  • Life in your home!

    Life in your home!

    Written January 2020 Updated 9/14/21    Sometimes poor is a state of mind and other times we just don’t know how to manage our money and lives. How to say no!  We slide from one mess to another instead of taking time to focus on cleaning up one mess, before getting into another one.  Some […]

  • Resources available to help you in discerning the right education road for your gifted or challenged child.

    Resources available to help you in discerning the right education road for your gifted or challenged child.

    Orginally written 4/26/20 Update 8/22/21 This blog the ABC of special education is #packed full of words and definitions used by social workers, teachers, physicians when working with special needs and gifted children. The blog was written by a woman ( our daughter Susan) who has been a foster parent, is certified as a Special […]

  • Negativity, moving ahead to appreciate yourself.

    Negativity, moving ahead to appreciate yourself.

    The definition of negativity. is habitual skepticism. A skeptic is a person who questions or doubts something. A person who often questions or doubts things. If it is constant are your friends saying to you, why are you so negative? Maybe you don’t consider yourself negative, just a questioner. How can you change? It is […]

  • Caregiver

    Caregiver

    Care giver definition, a family member or paid helper who regularly looks after a child or a sick, elderly or disabled person. Found this definition online . Short and sweet. Do you find that you are the care giver in your family? If so it is prudent to remember to wear your extra hats when […]

  • Exercise! Exercise, good old exercise.

    Exercise! Exercise, good old exercise.

    Again, EXERCISE the word of the year when you think about it. What with all our isolation this last winter, many of us found solace in watching movies and snacking binges. Especially potato chips. However now is the time where as the old saying goes –its time for the rubber to hit the road. I […]

  • TWENTIES, A TOUGH DECADE

    TWENTIES, A TOUGH DECADE

    Discussion about how incredibly tough the twenties are these days. Planning how to move ahead.