Category: Health & Nutrition

  • Communication, are you good or bad at it?

    Communication, are you good or bad at it?

    I know what you are going to say, however, I still have to write this because it is so important in your everyday life COMMUNICATION, COMMUNICATION, COMMUNICATION. Not everyone is excited about this but honestly it is so vital to your life ,your lifestyle, how you feel about yourself and others, and the abiity to […]

  • Diabetic Learning Journal

    Diabetic Learning Journal

    You just found out you have diabetes or are a long term diabetic who has gone to training but really does not understand everything, especially about diet and how to control the ups and downs of your blood sugar this journal is for you. It just has the basics to give you a chance to […]

  • Stress, Are you stressed or not?

    Stress, Are you stressed or not?

    Updated from 2019 How do you define stress? How do you handle stress in your life? Do you recognize it? Do you consider the following signs of stress: Bitting your nails? Overeating? Unable to sleep? Are you motivated to change. I am an over eater. Not the eat healthy things, good for you types of […]

  • Resources available to help you in discerning the right education road for your gifted or challenged child.

    Resources available to help you in discerning the right education road for your gifted or challenged child.

    Orginally written 4/26/20 Update 8/22/21 This blog the ABC of special education is #packed full of words and definitions used by social workers, teachers, physicians when working with special needs and gifted children. The blog was written by a woman ( our daughter Susan) who has been a foster parent, is certified as a Special […]

  • Essential Oils, don’t forget to use them.

    Essential Oils, don’t forget to use them.

    Essential oils can be used neat or put into blends, but you need to understand, which oils are capable of being used as stated above. Neat means the oil can be used alone. Blends are the oils which can be mixed together. When using essential oils always remember less is more. Essential oils can be […]

  • Support! For a diet thought or two!

    Support!  For a diet thought or two!

    Originally written 7/25/2019 Updated 6/5/22 Diet, oh no not again. However it is something that is very serious for many people. It’s not that you don’t want to lose weight, you do. You know what people, even family, say to your face or behind your back. So it is time to take the bull by […]

  • Exercise! Exercise, good old exercise.

    Exercise! Exercise, good old exercise.

    Again, EXERCISE the word of the year when you think about it. What with all our isolation this last winter, many of us found solace in watching movies and snacking binges. Especially potato chips. However now is the time where as the old saying goes –its time for the rubber to hit the road. I […]

  • The big top! Come on in

    The big top! Come on in

    Updated April 8, 2021 Come one and all. Look at all the goodies: clothing for children play clothing for children sizes infant to size twelve dress up for church, taking pictures, out to eat in a nice restaurant. clothing for playing the sand giving back to others https://www.shareasale.com/r.cfm?b=223619&u=1880825&m=26770 HEADLINER UNDER THE BIG TOP FEATURING: selectionsfrombarb.com […]

  • Bettering your health means less stress?

    Bettering your health means less stress?

    Posted by SELECTIONSFROMBARB on SEPTEMBER 23, 2018EDIT Updated October 12,2020 This blog contains affiliated links. As an Amazon Associate I earn from qualifying purchases. If you click on any one of my links and make a purchase, I will receive a commission at no extra cost to you. The above affiliate statement applies to any affiliate. Define the […]

  • Your personal health! How are you doing with it.

    Your personal health!  How are you doing with it.

    Updated blog on health from 10/2018 This blog contains affiliated links. As an Amazon Associate, I earn from qualifying purchases. If you click on any one of my links and make a purchase, I will receive a commission at no extra cost to you. The above affiliate statement applies to any affiliate. As we start […]