Budget? Do you have one.

Written January 2020 Updated 9/14/21    Sometimes poor is a state of mind and other times we just don’t know how to manage our money and lives. How to say no!  We slide from one mess to another instead of taking time to focus on cleaning up one mess, before getting into another one.  Some…

Caregiver

Care giver definition, a family member or paid helper who regularly looks after a child or a sick, elderly or disabled person. Found this definition online . Short and sweet. Do you find that you are the care giver in your family? If so it is prudent to remember to wear your extra hats when…

Your personal health! How are you doing with it.

Updated blog on health from 10/2018 This blog contains affiliated links. As an Amazon Associate, I earn from qualifying purchases. If you click on any one of my links and make a purchase, I will receive a commission at no extra cost to you. The above affiliate statement applies to any affiliate. As we start…

Senior’s, high school? or older population?

Looking for some nice, informational pins as they related to senior’s on Pinterest . I really need to be very specific in my wording as the site I was sent to was definitely for Senior’s. Those graduating from high school. That was wonderful, but my brain was on the senior population. Browsing this category I…

Shingles, no I am not talking about roofing shingles!

Husband started complaining of pain in his arm and chest area and feeling very weak. His pain tolerance is good, so we all (family) became concerned. Took him to the emergency room on Friday night (2 weeks ago) and every test they did came back, ok. The physician thought maybe it could be cellulitis. Cellulitis is…

Exercise, a great way to begin to tone up.

We are almost a month and a half into the new year and hopefully still trying to work on good health goals for this coming year. We all say we are going to exercise and lose inches and weight . It is easy to talk about it but getting ready to start takes will power…

Strength defined and how you can empower yourself to use it.

Definition of strength – The quality or state of being physically and mentally strong. The ability of an object or substance to stand against great power, pressure or force. Others word that define strength are toughness, muscularity, vigor, energy, mentally alert. Strength is good if you learn to use it properly. Using it improperly can…