He or she may be called by another name such as a case coordinator and their responsibility is to follow up with you after a hospital admission, maybe prior to a hospital admission and at all times at the direction of your primary care physician or mental health physician. Why it could be at the…

Some health plans ask for a second opinion from a board certified physician in the same area as the impending surgery. Beneficial or not! Depends on what you are having done. Below are listed some questions you may have when getting a second opinion. • What is the benefit of my getting a second opinion?…

You are going to make a call or go online and make an appointment with your physician. Are you prepared to do this? What do you understand about your health plan and what you have to do prior to receiving the services you seek. Physician Visit – Are You Prepared? Use Good Common Sense! •…

One of the definitions of obese in the dictionary is overweight and that is a problem many are facing in today’s society. Being obese just seems to have crept up on some of us, without us really being aware of what happened. We think we can eat the way we ate when we were younger…

This journey actually began when I innocently said to our daughter, Sue, I would like to help you look for gluten-free recipes. Oh my goodness!! We also decided to look at the carbs. Low carbs were what was needed. The recipes that I have found,so far, are not all #low carb and #gluten- free. Valid…

It’s all in the name!  Right!  I am not sure.  This is one of the very old recipes I told you about.  By guess and by golly, I was determined to make it  and see what happened. Ingredients right off the index card. 1c of milk 1/4 c shortening 1/4 c sugar 1 teas -salt…

It is amazing to see all the information that is available in Blogs.  A fabulous learning experience if one takes time to read.  Right now, I am deciding my next step.  Don’t forget to visit me on Pinterest at Barb’s Selections.

Each day I learn a bit more about making this blog interesting, #readable and fun.  Right now it is a journey.  The educational, learning benefits are phenomenal. My goal is still to be flexible in this blog and write when I would like too.  I enjoy a variety of things including #reading, #sewing, #computers and…

This journey is going to take a while.  Do not be discouraged if and when you find yourself in the same boat.  Continue to explore and read some of the wonderful information in our web world, that will may be the #spark you need.  A blog was not the way I intended to go, but…

Thanks for joining me!   # Blog coming in the near future# Education needed first! Good company in a journey makes the way seem shorter. — Izaak Walton