I can not take credit for these recipes for headaches. Passing along recipes for headaches found in various books for people to try.
Hoping that one of these recipes might benefit someone who suffers from headaches, that can be very incapicating. There are different kinds of headaches, cluster, sinus , migranes and the stress tension heache.
You have to know your own body and what the triggers are that set off your headaches and if one of them is a scent then you want to avoid that scent.
The benefits of the blends of essential oils may differ with each individual person. Some people get great relief and another individual might only get minimal relief. You need to remember to benefit from the use of essential oils you must use them. If the oils just sit there and look at you, how will you ever know what helps.
- Tension headache – 10 drops peppermint, 10 drops eucalyptus, 20 drops of a carrier oil.
- Migraine headache – 3 drops lavender, 4 drops roman chamomile, 1 oz carrier oil.
- Sinus headaches – 4 drops spearmint, 4 drops eucalyptus , 1 oz carrier oil.
When using essential oils for the first time always do a skin test to make sure you do not develop a skin irritation .
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