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Bettering your health means less stress?
Posted by SELECTIONSFROMBARB on SEPTEMBER 23, 2018EDIT Updated October 12,2020 This blog contains affiliated links. As an Amazon Associate I earn from qualifying purchases. If you click on any one of my links and make a purchase, I will receive a commission at no extra cost to you. The above affiliate statement applies to any affiliate. Define the…
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Fitness#goals#motivation, rather than Chunky#plumpish#oversized?
If one of your goals for 2019 was exercise, where are you at now? What was your plan of action? Exercising daily, biweekly or weekly. How were you going to put your plan of action in place? Were you going to exercise at home on a treadmill? Were you thinking of walking a mile at…