Selections from Barb

Recently it was recommended that I have some physical therapy to help with pain. The order was for 2 times a week for 4 weeks. I did not feel that was excessive, so of course off I went to find out which of their office locations would be best for me. Believe it or not […]

Welcome take your time, look around at Pinterest and ask yourself why are you interested in wanting to get involved. Do you want to shop? Are you interest in sharing recipes? Are you interesting learning new crafts or do you just want to pin information to share? Or are you interested in starting a business? […]

Personal Health-Good! Bad! Here are some interesting questions to pose to yourself. Just because you are a young adult, does not mean you are healthy. Maybe there are circumstances in your life no one is aware of, but should be. Do you take care of your health on a regular basis? Do you go in […]

Sounds like quite a challenge to me, however I am going to try and do it. What if I had worked hard to lose some weight and wanted now be sure it stayed off. Hopefully I would turn to some form of exercise that could be done all year around. It would take a dedicated […]

Have you already had meetings at your place of employment discussing the options your employer has put in place for the coming year? Yes!  Of course the first thing you did was to take the whole package you were given home, and said to your husband, wife, or significant other, we need to read and […]

Better health means less stress? Good question and I surely do not have all the answers, but maybe the suggestions listed below will help. Try to get a better handle on the stress in your life. Sounds simple but we know it isn’t.It seems that we want everything done immediately and if not immediately, yesterday […]

He or she may be called by another name such as a case coordinator and their responsibility is to follow up with you after a hospital admission, maybe prior to a hospital admission and at all times at the direction of your primary care physician or mental health physician. Why it could be at the […]

Some health plans ask for a second opinion from a board certified physician in the same area as the impending surgery. Beneficial or not! Depends on what you are having done. Below are listed some questions you may have when getting a second opinion. • What is the benefit of my getting a second opinion? […]

You are going to make a call or go online and make an appointment with your physician. Are you prepared to do this? What do you understand about your health plan and what you have to do prior to receiving the services you seek. Physician Visit – Are You Prepared? Use Good Common Sense! • […]

One of the definitions of obese in the dictionary is overweight and that is a problem many are facing in today’s society. Being obese just seems to have crept up on some of us, without us really being aware of what happened. We think we can eat the way we ate when we were younger […]