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Essential Oils, a journal would nice.

Considering giving essential oils a try? It is alot of fun and certainly benficial to some. It all depends on what you are hoping to achieve.

I began using essential oils very slowly and now I’m really excited about learning more. Knew absolutely little about essential oils. Now use a diffuser with lavender at night to help sleep better. Some nights it works absolutely wonderful for me, but on other nights doesn’t work at all. Why?

Does the difference lie in what kind of a day, I had? Lazy and relaxed or very hectic with lots of stress? A day where nothing gets done? I honestly don’t know but since I don’t have small children I can’t use that as a stressor.

No matter what I want to continue to work and learn about essential oils. Work with people who are trying essential oils to find out if they are getting any good benefits . So I have an essential oil journal that I hope will help us all determine how and what essential oils benefit us and even why.

Fall is a good time to begin using essential oils as there are many essential oils that smell lovely and this is such a fun time of year for scents.

Think about using this Essential Oil Journal and see what you can find out:

  • Name of essential oil
  • date started
  • How many times a day are you using the oil?
  • Benefit of essential oil to you or person using it.
Includes cover, 2 sheets for benefits of oil, and 2 sheet for blends.

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DISCLOSURE

This blog is a personal informational blog. It contains my opinions, does not reflect the opinion of any organization I am affiliated with. This blog does not contain professional advice, only suggestions, informational ideas and tips. If a readers relies on anything in this blog it is at their own risk. This blog may contain mistakes and errors. I reserve the right to change this blog and change my focus or content at any time.

Information found on this site related to Young Living Essential Oils , is meant for educational and informational purposes only. Not meant to cure, prevent or treat any disease.  Statements on this website have not been evaluated by the Food and Drug Administration.  If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.

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Your comments appreciated.