Essential Oils can they relieve stress and tension?

Essential Oils and relieving # tension,# stress, and the #anxiety that is always hovering about your head like a black cloud. You know you would like to meet world moving forward with some relief were these emotions are involved.

We all have times where the above is so true,like right before that first big date, or when you are getting ready for a test, or the interview where you have to do a video first before anyone human will even talk with you. How about this one, you are going to take your driver’s test for the first time and all of a sudden your mind goes blank. Remember your wedding where everyone else was so tense and you just wanted everything to be over with.

The world of essential oils is there for you to venture into, to see if they might improve some of the above situations and help you

Here are a few essential oils that may help with your stress and tension:

Angelica Essential Oil – Has a calming aroma – You can diffuse it, dilute it or apply it directly to the skin. Helichrysum Essential Oil – Diffuse while doing homework. – Can diffuse it, directly inhale or apply topically Spearmint Essential Oil – Uplifts and calms. Can diffuse it, directly inhale or dilute and apply to the skin.

These are just three of the essential oils that might help you. Remember always check with your physician , if you are on medications, and follow the safety rules , i have written about in my other essential oil blogs. Less is always better, than more when using oils.

Always do a skin test before applying any essential oils, to be sure your skin is not sensitive to it. Also remember pregnant women, seniors and young children have different rules to follow. Read one of the books I have listed on essential oils.

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DISCLOSURE
This blog is a personal informational blog. It contains my opinions, does not reflect the opinion of any organization I am affiliated with. This blog does not contain professional advice, only suggestions, informational ideas and tips. If a readers relies on anything in this blog it is at their own risk. This blog may contain mistakes and errors. I reserve the right to change this blog and change my focus or content at any time.

DISCLAIMER

Information found on this site related to Young Living Essential Oils and other essential oils , is meant for education and informational purposes only. Not meant to cure, prevent or treat any disease.  Statements on this website have not been evaluated by the Food and Drug Administration.  If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.

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