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Is your heart #palpitating a bit faster? Are you dreading or becoming #anxious about your upcoming physician visit? Will you forget to ask questions that are important to you? Questions for your young child, teenager or another significant member of your family.

Here it is 5 easy reminders to help you have a relaxed physician visit, because you are prepared, on time, dress is appropriate, medication list available, and pre-registration (if asked for) is done.

A great tool to keep on your refrigerator or in your medical file. You can walk into the physician’s office confident you are prepared.

After your #appointment you can smile knowing, that you made the office staff smile because you made their jobs easier. Even if their procedures are a bit different, you were ready to meet the challenge.

Your comments appreciated.